OFFERINGS
YOGA
Yoga Teacher Training
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Online Classes
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Private instruction
Corporate Yoga
Request a private event or ongoing group sessions to bring more calmness and connection to your colleagues and teammates.
Volunteer teaching at community or philanthropic events.
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Whether you are just beginning your yoga journey, looking to refine an existing practice, or generally seeking more peace in your life, 1:1 instruction is often the best way to customize a practice that will specifically nourish you—mind, body, and soul.
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(bridal parties, athletic teams, couples' yoga, etc.)
REIKI
Know Reiki Reiki, a Japanese healing technique, steams from root works rei, meaning “universal,” and ki, the universal life force energy flowing through all living beings. Reiki flows through meridians, chakras, and energy pathways to promote healing and alleviate energetic blockages.
Receive Reiki Since everything is made up of energy, we all have access to this beautifully gentle healing modality. A reiki practitioner like myself serves as a channel to help balance or clear the energetic body of the person receiving Reiki. When excess, stuck, or blocked energy is cleared, energy channels become more open and flowing. I personally have left sessions feeling lighter, relaxed, and generally more “at ease”, but each experience is unique.
Why Reiki
Reiki can be used to bring energetic balance and harmony to our physical, mental, emotional, and spiritual bodies. You might feel an emotional release, you might fall asleep; no two sessions are the same.
EXPERIENCES THROUGH REIKI
Feelings of calmness and peace
Immune system stimulation
Relief from pain or tension
Enhanced effectiveness of other healing modalities