OFFERINGS

YOGA

Yoga Teacher Training

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Learn More

Online Classes

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Learn More

Private instruction

Corporate Yoga

  • Request a private event or ongoing group sessions to bring more calmness and connection to your colleagues and teammates. 

  • Volunteer teaching at community or philanthropic events.

REIKI

Know Reiki Reiki, a Japanese healing technique, steams from root works rei, meaning “universal,” and ki, the universal life force energy flowing through all living beings. Reiki flows through meridians, chakras, and energy pathways to promote healing and alleviate energetic blockages. 

Receive Reiki Since everything is made up of energy, we all have access to this beautifully gentle healing modality.  A reiki practitioner like myself serves as a channel to help balance or clear the energetic body of the person receiving Reiki.  When excess, stuck, or blocked energy is cleared, energy channels become more open and flowing.  I personally have left sessions feeling lighter, relaxed, and generally more “at ease”, but each experience is unique. 

Why Reiki  

Reiki can be used to bring energetic balance and harmony to our physical, mental, emotional, and spiritual bodies.  You might feel an emotional release, you might fall asleep; no two sessions are the same.

 EXPERIENCES THROUGH REIKI

Feelings of calmness and peace

Immune system stimulation

Relief from pain or tension

Enhanced effectiveness of other healing modalities